Yoga
Heightened awareness through the practice of the science of yoga is one of the most precious gems I have collected in this lifetime. Being born in the land where yoga was born thousands of years ago has been a real blessing. Having practiced it for more than 30 years it has opened some of the greatest secret doors & chambers of life to me.
In this section, I aspire to share the gems I collected through intense reading & practice of this science. While volumes have been written on this subject, little connects it to the world of science. Recent developments such as “biophotonics” have enlarged the understanding & scope of how yoga can enrich the life of human beings. For many years I have been working to connect the science of yoga to living life. It’s connect to “instant results” in our mental & emotional health in an another aspect I will be sharing on……
Unlocking the Depths of Dharana and Dhyana: Understanding the Difference
Your Guide to Achieving the Health You Deserve
Ashtanga Yoga Part 2: The Final 4 Steps
Basics of Ashtanga (Patanjali) Yoga: Part 1
About the Yoga
Hatha Yoga – How it differs from Patanjali Yoga
PRANA AND MANTRA
PRANA – THE KEY TO HEALTHY LIFE
Buddhism, Patanjali & Hatha Yoga
About the Yoga
